Pause. Reflect. Move Forward.

Create a life with more freedom, clarity and choice - For today and the future.

Welcome to Alder Path Coaching - With Roger Hunt

Welcome, I'm Roger, and I help people age 40+ reclaim their time, energy, and focus so they can live life on their own terms. If you're navigating change, feeling stuck, or overwhelmed by work and responsibilities, coaching with me will help you see clearly where to invest your energy, what to say no to, and how to create real pockets of freedom in your life for today and the future. Together we'll turn overwhelm into clarity, and uncertainty into choices that move you closer to the life you want...

The Approach

I believe meaningful change doesn't come from pushing harder or reinventing your life overnight.

My approach to coaching is calm, spacious, and grounded in real life. I work with people over 40 who are capable, responsible, and often carrying a great deal - even when things look "fine" from the outside. Coaching with me isn't about fixing you or telling you what to do. It's about creating space to think clearly, notice what's no longer serving you, and make choices that feel right for this stage of life.

We work at a pace that respects your energy and responsibilities. Rather than chasing constant action, we focus on understanding what matters, where pressure is coming from, and what can be gently simplified. Small, well-considered changes often create more freedom than dramatic ones.

Our conversations are reflective and practical. We look at work, time, boundaries, and life as a whole - not in isolation. I listen carefully, ask thoughtful questions and trust you to support your own judgement again, especially if you've been used to meeting everyone else's needs first.

Above all, my approach is about sustainability. The aim is not a quick fix, but a steadier way of living - one that gives you more freedom, clarity, and choice today, and continues to support you into the future.

Is this for you?

My coaching services may be right for you if?

• You're over 40 and at a point where life feels full, but not quite right.

• You're navigating change - in work, life, or identity - and want space to think clearly.

• You're capable and responsible, yet often feel stretched or quietly overwhelmed.

• You value reflection, depth, and thoughtful conversation over quick fixes.

• You're looking for more freedom and clarity, without blowing up your life.

This work is especially suited to people who are ready to slow things down, ask honest questions, and make considered choices that fit their real circumstances.

Coaching with me is a collaborative, reflective process - one that respects your pace, your responsibilities, and your lived experience.

About Freedom

For me, freedom isn't about escaping life and more about living in a way that feels honest and spacious. For years, I felt trapped by trying to be who I thought I should be - in work, in roles, in the very pace of life - slowly it narrowed my sense of choice. Through experience (and missteps), I learned that freedom comes from clarity: knowing what matters, letting go of what no longer fits, and making small, grounded choices that create room to breathe. This is the heart of my coaching - supporting people to reconnect with themselves and build a life that feels genuinely their own.

Coaching Packages

I offer two thoughtfully designed coaching paths for people over 40 who want to reclaim freedom, clarity, and choice in their lives. Each package provides structured, reflective sessions that fit your pace, energy and real life responsibilities.

Freedom Blueprint

Twelve deep sessions for a step-by-step plan to reshape life around what truly matters - sustainably and realistically...

Freedom Reset

Four focused coaching sessions to clarify priorities, reduce pressure and take the first steps toward more freedom...

Both coaching packages are practical, reflective, and tailored to help you create a life that fits you better today and in the future

Client Reflections on our work together

"Not sure I can put into words how much a positive impact Roger's coaching has had on my life! Around 4 years ago, he helped me navigate a difficult period of change and transition. As I recently found myself entering a new and scary territory once again, it felt right to return for some coaching. I have just finished the second session of my coaching package and the difference in how I feel already is just amazing. His support, guidance and remarkable ability to help me identify where exactly I want to be (and how to get there) is just so powerful. Rather than feeling confused, overwhelmed and lost, I now have clarity and feel excited, focused and determined to meet my future goals.”

- Linda Shearman, Founder and Psychotherapeutic counsellor at Sakaura Pathways Counselling

”Roger has been my lifecoach since 2021 and I can say without hesitation that the coaching services he provides is excellent on so many levels that have helped me to grow personally and professionally over the last 4 years. Roger takes a personalised "guide by your side" approach to helping you define and meet your life goals, from career and finances to health and relationships. In addition, a core element weaved into the coaching sessions is mindfulness and spending time in nature in order to pause and reflect on your goals and resilience for meeting them. Roger provides an array of techniques to help you deal with life's varying demands in a pragmatic way with regular check-ins to ensure you are progressing as planned. I found I was able to take a bird's eye view of where I am in life, my achievements, areas for improvement and next steps. Roger's kind and empathetic approach enables you to freely express yourself and engage with a diverse range of ideas, options and solutions. This is so valuable in enabling you to strengthen your focus and gain the most from the coaching sessions. So if you are at a juxtaposition in life or simply wanting to steer in a more well-defined direction with some well-needed support, then I strongly recommend you begin your journey by contacting Roger.”

- Dr Jon Tepper, Perceptronix Ltd (Director)

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